“If you live in the dark a long time and the sun comes out, you do not cross into it whistling. There’s an initial uprush of relief at first, then—for me, anyway—a profound dislocation. My old assumptions about how the world works are buried, yet my new ones aren’t yet operational. There’s been a death of sorts, but without a few days in hell, no resurrection is possible.” ~Mary Karr (from Lit: A Memoir)
This is one of the most accurate and concise descriptions of the process I have been going through for the last many months. It has at times puzzled me (and I’m sure those around me) to see my life’s circumstances to become so much better in so many ways, and yet I have continued to struggle even after things were improving. This quote explains better than I ever could why I was unable to immediately respond to improved circumstances with an improvement in my attitude and emotional state.