Tag Archive | fear

Fleeing the impending doom of change

As part of my ongoing attempts to shift my mood and emotional state, I have been slowly doing a bit of rearranging at home. I’m trying to reduce clutter, brighten things up a bit, clean out stuff I no longer want/need, change things around to give a sense of newness.

It feels really good … to me, anyway. My cats are much less enthused about this process.

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Learning the spirit of giving

Today marked the end of both the semester and of my Christmas “doing” for this year. All gifts have been made, purchased, and given (or at least shipped). Cards have been given or mailed. Baking is done. I can now rest.

And as I settled in tonight to rest from the busyness of the last couple of weeks, I had a startling realization: I actually enjoyed my gift giving this year! This probably sounds odd to most people, but gift giving occasions (birthdays, Christmas, etc.) are usually times of intense anxiety and stress for me.

This year was different.

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Creeping out of hiding

“If you are not afraid of the voices inside you, you will not fear the critics outside you.” ~Natalie Goldberg

The past few years have been hard on me. They have involved an awful lot of very big changes for me and that has meant spending a lot of time putting myself out there in new ways that were risky and often did not have much support. And I’ve done a lot more failing and encountering devastating criticism* and subtle undermining doubts from others than I had expected.

I’ve been realizing lately just how much this experience is leading me to focus on safety and hiding. I increasingly measure everything I do, every decision I make, and everything I say by how likely it is to provoke criticism (direct or indirect) from others. I spend a lot of time hiding—my gifts, my knowledge, my abilities, my preferences, my self—from people around me in an attempt to stave off more criticism and thus feel safe again.

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Choosing joy

“Life is so good that I can hardly stand it.”

I caught myself thinking this the other day. I recognize it as a standard bit of my usual self-talk, but I really heard it for the first time recently. Where on earth did a thought like this come from in the first place? How did the goodness of life become a source of discomfort for me?

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Link love: Climbing out of the box

My life journey over the past few years has been one involving lots of change and transformation. While change is hard enough in and of itself, this particular bout of change has had the additional challenge in that so much of it has involved moving away from what’s expected of me to dance to the beat of my own drum.

While learning to be more authentically myself has been a wonderfully freeing experience, choosing to be different from the culture around me has often been challenging. The set of links that I have collected for tonight are all about learning to be oneself in a world that would really prefer that we conform to the mold. These are great encouragement!

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Lessons from a frog

“Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.” ~Helen Keller

I have koi ponds in my back yard that I inherited from the former owner. This past weekend brought our first freezing weather,  so I had to take the first step of starting to prepare the ponds for winter weather by bringing the tropical plants that normally live in the pond inside to live in big plastic tubs of water for the winter. As part of this process of transferring the plants indoors, I drag them out of the water to let them drain, cut them back, trim away the excess roots extending out the sides of the pots, and clean out dead leaves, algae, and other debris from the surface of the pots.

As I was doing this for one of the biggest of the plants, I discovered an area on the surface of the pea gravel in the pot that was shiny. A little investigation revealed that this was a small frog that had taken refuge in the dead leaves that had collected at the base of the plant stalks.

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